Away For The Day - Hypopressive and Yoga - Me Time - Retreat
Sun 26 Jun
|Stenton Village Hall
Hypopressive & Yoga, Food & Relaxation. Time for You! Janet Baxter and Abby Lord welcome you to a wonderful full day escape. Enjoy a day of movement, food and relaxation to lovingly support you. For more information click Book Now
Time & Location
26 Jun 2022, 11:30 – 19:00
Stenton Village Hall, Stenton, Dunbar EH42 1TE, UK
About The Event
Janet Baxter and Abby Lord (Hypopressive Scotland) welcome you to this wonderful full day escape. Enjoy a day of movement, food and relaxation to lovingly support you.
You'll practice Hypopressive with Abby, where you'll be guided through a full body workout with breath at the centre. Learn how to optimise your breathing and build strength from the inside out.
Janet guides a relaxing yoga session based. Time to get cosy, gently stretch and find stillness.
To end the day, enjoy a wonderfully long relaxation. Switch off. Drift off. Enjoy doing nothing at all.
Throughout the day, enjoy complimentary teas/coffee/water and a nutritious buffet meal.
Held in Stenton Hall, East Lothian. Relax and enjoy the peaceful space inside and out.