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Away For The Day - Hypopressive and Yoga - Me Time - Retreat

Sun 26 Jun

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Stenton Village Hall

Hypopressive & Yoga, Food & Relaxation. Time for You! Janet Baxter and Abby Lord welcome you to a wonderful full day escape. Enjoy a day of movement, food and relaxation to lovingly support you. For more information click Book Now

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Away For The Day - Hypopressive and Yoga - Me Time - Retreat
Away For The Day - Hypopressive and Yoga - Me Time - Retreat

Time & Location

26 Jun 2022, 11:30 – 19:00

Stenton Village Hall, Stenton, Dunbar EH42 1TE, UK

About The Event

Janet Baxter and Abby Lord (Hypopressive Scotland) welcome you to this wonderful full day escape. Enjoy a day of movement, food and relaxation to lovingly support you.

You'll practice Hypopressive with Abby, where you'll be guided through a full body workout with breath at the centre. Learn how to optimise your breathing and build strength from the inside out.

Janet guides a relaxing yoga session based. Time to get cosy, gently stretch and find stillness.

To end the day, enjoy a wonderfully long relaxation. Switch off. Drift off. Enjoy doing nothing at all.

Throughout the day, enjoy complimentary teas/coffee/water and a nutritious buffet meal.

Held in Stenton Hall, East Lothian. Relax and enjoy the peaceful space inside and out.

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